Suggested Reading
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Depression & Anxiety
Feeling Good: The New Mood Therapy (plus handbook), by David D. Burns
Darkness Visible: A Memoir of Madness, by William Styron
On the Edge of Darkness: Conversations About Conquering Depression, by Kathy Cronkite
The Depression Workbook, by Mary Ellen Copeland
Mind Over Mood, by Dennis Greenberg
The Relaxation and Stress Reduction Workbook, by Davis, McKay, Eshelman
The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness, by Mark Williams
Bipolar Disorder
The Bipolar Survival Guide: What You and Your Family Need to Know, by David J. Miklowitz
An Unquiet Mind: A Memoir of Moods and Madness, by Kay Redfield Jamison
Undercurrents: A Life Beneath the Surface, by Martha Manning
Living Without Depression and Manic Depression, by Mary Ellen Copeland
The Bipolar Workbook: Tools for Controlling Your Mood Swings, by Monica Ramirez Basco
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy, by Steven Hayes and Spencer Smith
Addictions
Day by Day: Daily Meditations for Recovering Addicts, by Hazelden Meditations
Addiction: Why Can't They Just Stop? by Cheever, Hoffman, Froemke, Nevins
12 Steps: A Spiritual Journey, by Friends in Recovery
Adult Children of Alcoholics, by Janet Woititz
I'll Quit Tomorrow: A Practical Guide to Alcoholism Treatment, by Vernon E. Johnson
Games Alcoholics Play, by Claude M. Steiner, Ph.D.
Rational Recovery: The New Cure for Substance Addiction, Jack Trimpey
Staying Sober: A Guide for Relapse Prevention, by Terence T. Gorski & Merlene Miller
Broken: My Story of Addiction and Redemption, by William Cope Moyers
The Recover Book, by Eisenberg & Mooney
I'm Dancing as Fast as I Can, by Barbara Gordon
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart, by Tara Brach
In the Shadows of the Net: Breaking Free of Compulsive Online Sexual Behavior, by Patrick Carnes
Lesbian/Gay/Bisexual/Transgender/Queer (LGBTQ)
Accepting Ourselves and Others: A Journey into Recovery from Addictive and Compulsive Behaviors for Gays, Lesbians, and Bisexuals, by Sheppard & Kathryn Kominars
Being Homosexual: Gay Men and Their Development, by Richard Isay
The Velvet Rage: Overcoming the Pain of Growing Up Gay in a Straight Man's World, by Alan Downs
Coming Out of Shame: Transforming Gay and Lesbian Lives, by Gershen Kaufman and Lev Raphael
Commitment and Healing: Gay Men and the Need for Romantic Love, by Richard Isay
Becoming Gay: The Journey to Self-Acceptance, by Richard Isay
Sex and Spirit: Exploring Gay Men's Spirituality, by Richard Barzan
Facing the Shadow: Starting Sexual and Relationship Recovery, by Patrick Carnes
Gay Soul: Finding the Heart of Gay Spirit and Nature, by Mark Thompson
Borderline Personality Disorder
Walking on Eggshells, by Jane Isay
I Hate You, Don't Leave Me, by Jerold Kreisman
Lost in the Mirror, Richard Miskovitz
Skills Training Manual for Treating Borderline Personality Disorder, by Marsha Linehan
Cognitive-Behavioral Treatment of Borderline Personality Disorder, by Marsha Linehan
Eating Disorders
Life Without ED, by Jenni Schaefer & Thom Rutledge
Thin, by Lauren Greenfield
Gaining: The Truth About Life After Eating Disorders, by Amy Liu
Eating By the Light of the Moon, by Anita Johnson
Relationships
Not Just Friends: Rebuilding Trust and Recovering Your Sanity After Infidelity, by Glass & Staeheli
The Seven Principles for Making Marriage Work, by Gottman and Silver
How To Be an Adult in Relationships, by David Richo
Emotional Intelligence: Why It Can Matter More than IQ, by Daniel Goleman
